There is life after stroke. Recovery is a lifelong process. Most people notice the biggest improvements in the first few months after stroke. However, people can continue to improve for many years. This is because of neuroplasticity, the brain’s ability to form new connections after an injury such as a stroke.
There are many community programs and community care providers that can help people continue to practice the skills learned on your own or in a group setting. Fees may apply
Who might I expect to see and/or work with?
Therapists working in the community will assess your ability to return to leisure or social activities you enjoy, to driving and/or working if appropriate.
Ongoing visits with your care providers are important to reduce the risk of another stroke and ensure you are managing well.
What can I do?
- It is important that you continue to work on improving your skills and abilities to participate in everyday life.
- You may want to get involved with community programs (e.g. aquafit, day programs).
- You should ensure your caregiver (if available) is managing and getting assistance when needed.
Continue to make informed lifestyle choices to stay healthy and reduce your risk of another stroke. For example, eating a well-balanced diet and continuing with your home exercise programs.
Questions to ask yourself in your recovery
As you re-engage in your community, there may be things you need to consider. Click on any image for questions that can help you think about what you need during your recovery.
