What is it?
Being able to concentrate on a task for the time needed to complete it.
How can it affect you?
- You may be easily distracted so it is hard to focus
- You may have trouble paying attention to more than one thing at a time.
Strategies for you and your caregiver
- Reduce distractions. For example, turn off the radio or TV when you are trying to focus.
- Complete tasks in a quiet place
- Take your time and do things one step at a time